SUBSCRIBE
This form does not yet contain any fields.
    hello there good looking,

    I'm Jodi. I'm a natural foods chef and lover of healthy, wholesome, and tasty foods that have the power to make us look good from the inside out.

    « roasted baby artichokes with a garlic lemon aioli | Main | crispy brussels sprout salad with apples and walnuts »
    Wednesday
    Nov092011

    raw chocolates

    I'm starting my new year's resolution now.  Right now.  Today.

    Why?  Why not.

    The holidays are fast approaching, and I'll be one step ahead if I start my resolutions now. Besides, part of my resolution last year was to not put things off to the last minute.

    If I start my resolutions now, I am not going to be fighting people for a treadmill at the gym on January 2nd, or stuffing my face with unnecessary amounts of unhealthy food over the holidays. 

    I am going to be ahead of the game.  

    I am going to start my resolutions now because there is no better time than now to start doing something to better yourself.

    Here are some of my resolutions:

    Take more pictures

    Eat more raw food 

    Use facebook less

    Use twitter more

    Don't judge

    Workout outside more 

    Eat more chocolate

    Learn a new dance move 

    Stop sweating the small stuff

    These raw chocolates will help me bang a few things off my list. 

    So why raw and why chocolate? Did you know that RAW cacao has the most antioxidants, vitamins and minerals, out of any superfood on the planet?

    That is serious. 

    So why does chocolate have a bad wrap?  Unless it is raw, chocolate is processed, cooked down, and stripped of all those powerful vitamins, minerals, and antioxidants. Then they add more processed sugar and dairy.  No wonder people feel guilty after eating chocolate. 

    I'm all about the raw cacao. And these raw chocolates.  You should start your new years resolution now .... and add raw chocolate to it.  

    raw chocolates

    Makes
    About 12 chocolate squares. Depends on the size and shape you make your chocolate.

    Ingredients

    1 cup of raw cacao nibs
    1 cup of raw agave syrup
    1 1/2 cups of coconut oil
    1 teaspoon of almond extract 
    Sea salt (a pinch, plus more for garnish)

    Directions

    • In a blender or food processor, blend all of the ingredients for a few minutes until completely smooth. 
    • Pour the chocolate into a mold or if you do not have a chocolate mold you can pour them onto a sheet pan that is lined with parchment paper. 
    • Freeze the chocolate until it is firm (at least 2 hours), or until you are ready to use. 
    • When you ready to use, you can cut the chocolates into whatever shape you choose and serve.  

    {Adapted from You Won't Believe It's Vegan! by Lacey Sher and Gail Doherty}

     Enjoy. 

    PrintView Printer Friendly Version

    EmailEmail Article to Friend

    Reader Comments (3)

    Wow, terrific photos!
    I didn't realize it was so easy to make raw chocolate. I need to find some budget-friendly cacao nibs. They're delicious but always so heavily priced at the grocery stores.

    November 10, 2011 | Unregistered CommenterEvan Thomas

    Evan, Thank you so much!
    And, it is hard to find the cacao nibs at a good price but you can shop around (online is a great place to look around) and find some for about $5-6 for 8oz. So worth it to make you're own raw chocolate :)

    November 15, 2011 | Registered CommenterJodi

    Yum! I just discovered this recipe and just made it. So easy! Judging from the licks I took from the spatula, the finished product is going to be a perfect raw treat! I'm going to take some to my aunt's for Christmas Eve... If it lasts in the house that long!

    December 22, 2012 | Unregistered CommenterChris

    PostPost a New Comment

    Enter your information below to add a new comment.

    My response is on my own website »
    Author Email (optional):
    Author URL (optional):
    Post:
     
    Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>