how-tos 

how to make delicious homemade nut milk - a step by step guide with pictures (v+gf)
how to make homemade puffed rice (v+gf) 
how to make a basic chickpea crepe (v+gf) 
how to make aquafaba whip (whipped cream made from chickpea liquid) (v+gf)

condiments 

cherry tomato + shallot confit (v+gf)

breakfast

chickpea crepes topped with smashed avocado + arugula (v+gf) 
crispy skinned sweet potato + avocado mash + chimichurri + poached egg (v+gf)
easy homemade cashew "yogurt" (v+gf)
savory oatmeal with butternut squash + sage and walnut pesto (v+gf)
poppy seed + buckwheat pancakes with strawberry salad + balsamic maple syrup (gf)
horchata oats with pistachios + roasted figs (v+gf)
parsnip, shallot, + chive waffles topped with eggplant and salsa verde (v+gf)
pear + sage baked oatmeal (v+gf)
kale + mustard muffins (v)
creamy coconut buckwheat + wild blueberries + easy homemade granola (v+gf)
no-bake granola bars (v+gf)
eggnog french toast (v)
wild blueberry + pomegranate oatmeal breakfast bars (gf)
vanilla cardamom chia seed pudding + honey poached clementines (v+gf)
breakfast in a jar | coconut quinoa + a cherry compote with toasted almonds (v+gf)
quinoa pancakes with caramelized apples + hazelnuts (gf)
coconut & almond crusted banana pancakes (v)
lemon olive oil muffins
banana bread with almonds and chia seeds

smoothies + drinks

hibiscus vanilla thai-styled iced tea (v+gf)
orange + carrot + turmeric (immune boosting!) smoothie (v+gf)
concord grape + coconut water smash (v+gf)
matcha latte + lavender almond milk (v+gf)
watermelon basil colada (v+gf)
turmeric smoothie + homemade hemp milk (v+gf)
rhubarb milkshake (v+gf)
green tea + ginger smoothie (v+gf)
chocolate almond butter smoothie (v+gf)
acai blueberry chia smoothie (v+gf)
peach mango carrot smoothie (v+gf)
how to make a green smoothie (v+gf)
blueberry banana beauty smoothie (v+gf)

snacks

swiss chard stem + ramp spring rolls with miso green goddess dipping sauce (v+gf)
sweet crispy rice clusters (v+gf) 
easy homemade cashew "yogurt" (v+gf)
avocado + crispy sesame, quinoa, rice cakes + spicy mustard (v+gf)
roasted baby artichokes with gremolata + a lemon za'atar yogurt (gf)
collard wraps with roasted veggies, shiitake bacon, quinoa, brown rice + mustard miso (v+gf)
dark chocolate popcorn party mix + rosemary sea salt (v+gf)
broccoli stem fries + chimichurri tahini (v+gf)
no-bake granola bars (v+gf)
loaded sweet potato + root vegetable fries with shiitake bacon (v+gf)
chocolate + almond butter + banana bites with a cacao crunch (v+gf)
spring pea + fava bean guacamole with root chips (v+gf)
lettuce wraps with black beans, spring onion, pea pesto, + a homemade hot sauce (v+gf)
spicy avocado + crunchy shallot nori wraps with purple sticky rice (v+gf)
loaded homemade hummus (v+gf)
spiced hazelnut butter (v+gf)
almond hummus with ginger & scallions (v+gf)
roasted baby artichokes with a garlic lemon aioli (v+gf)
kale chips with a garlic, spiced yogurt dip (gf)
artichoke + white bean hummus crostini

salads

spirialized sushi bowl + carrot ginger dressing (gf) 
cucumber + zucchini + kelp noodle "pasta salad" with arugula pesto + roasted cherry tomatoes (v+gf) 
baby artichoke salad with white beans + pea shoots + burnt lemon vinaigrette (v+gf) 
charred broccoli salad + shallot confit + pickled chilies (v+gf)
my go-to salad: dark leafy greens with a classic shallot vinaigrette + toasted almonds (v+gf)
black rice salad with spinach, squash, ginger-sesame dressing + pumpkin seed crumble (v+gf)
grilled eggplant + zucchini | tomato + leek salsa | zucchini blossom pesto marinated kale (v+gf)
grain + sprout bowl with sautéed chard stems + green harissa + a fried egg  (v+gf- options)
collard wraps with roasted veggies, shiitake bacon, quinoa, brown rice + mustard miso (v+gf)
squash salad with lentils + pomegranates with a roasted garlic cashew cream (v+gf)
za'atar roasted butternut squash + chickpeas | lemongrass rice | miso tahini (v+gf)
chili + coconut brussel sprout slaw (v+gf)
spicy chickpea + crispy kale salad with garlic chili marinated carrots (v+gf)
cold soba noodle salad with raw veggie noodles + a sunflower seed sauce (v)
avocado + snap pea + radish lettuce wraps with a jalapeño mint yogurt (v+gf)
roasted artichokes + smashed pesto-y peas + quinoa "bread" crumbs (v+gf)
barley chickpea salad with purple cabbage, spinach + an almond sesame miso dressing (v)
fig + butternut squash + marinated kale salad with a balsamic reduction (v+gf)
tomato + avocado + corn + basil + quinoa salad (v+gf)
heirloom tomato + avocado + zucchini stacks with a tomato almond pesto (v+gf)
grilled cornbread panzanella (v+gf)
pickled strawberry + beet salad with an herbed vinaigrette (v+gf)
shaved asparagus + carrot salad with a toasted cumin vinaigrette (v+gf)
radish + apple ceviche (v+gf)
beluga lentils with crispy brussel leaves, carrots + fennel with a ginger dressing (v+gf)
kale caesar salad with pickled onions + homemade breadcrumbs (v)
mustard marinated kale with roasted winter vegetables (v+gf)
roasted sweet potatoes, red onions + pine nuts with tahini (v+gf)
pumpkin & beet salad with a carrot ginger dressing (v+gf)
grilled pear and eggplant salad with a honey mustard dressing (v+gf)
detox salad: shaved brussels, kale, cabbage, & broccoli with currants & toasted pumpkin seeds (v+gf)
zucchini carpaccio with quinoa, chickpeas, parmesan, & basil (gf)
eggplant, corn, avocado, green onions & arugula (v+gf)

soups

spicy cantaloupe gazpacho + corn and pepita salsa (v+gf) 
golden bell pepper soup + avocado + cilantro (v+gf) 
white bean + fennel seed + lemon soup with crispy brussels sprout leaves (v+gf)
ginger miso butternut squash soup + crunchy quinoa (v+gf)
roasted tomato + zucchini soup with a corn + pine nut crunch (v+gf)
coconut lime fish stew (gf + v-option)
spiced yellow split pea soup (v+gf)
cucumber radish avocado gazpacho (v+gf)
spring vegetable minestrone + wild ramp pesto (v+gf)
garlic soup + rosemary polenta croutons (v+gf)
cauliflower + hazelnut soup with fried sage (v+gf)
yellow tomato + corn gazpacho (v+gf)
ribollita with garlic oil (v)
pho noodle bowl with a spicy lemongrass broth (v)
borscht (beet soup) with dill yogurt + pumpkin seeds (gf)
white bean chili (gf)
broccoli almond soup (v+gf)
kale + lentil soup (v+gf)
beet + carrot soup (v+gf)
peach + tomato gazpacho (v+gf)

appetizers + party food + side dishes

quinoa pea fritters + tarragon zucchini slaw (gf)
asparagus + fava beans + wild garlic miso butter (gf) 
avocado + crispy sesame, quinoa, rice cakes + spicy mustard (v+gf)
charred broccoli salad + shallot confit + pickled chilies (v+gf)
almond crusted sweet potato wedges + mint and pistachio chutney (gf + df) 
cauliflower + potato + leek gratin with a (dairy-free) hazelnut béchamel + crispy sage (v+gf)
herbed socca flatbread with creamed leeks + spinach + chard (veg + gf)
roasted squash wedges with hazelnut dukkah + tahini drizzle (v+gf)
the best crispy smashed potatoes + shishitos and chives (v+gf)
grilled eggplant + zucchini | tomato + leek salsa | zucchini blossom pesto marinated kale (v+gf)
kale pesto + rice stuffed squash blossoms with an herbed cashew cream (v+gf)
roasted baby artichokes with gremolata + a lemon za'atar yogurt (gf)
thai peanut sweet potato skins (gf+v)
concord grape sauté | shallot + herb chickpea flatbread (socca) (v+gf)
broccoli stem fries + chimichurri tahini (v+gf)
avocado + snap pea + radish lettuce wraps with a jalapeño mint yogurt (v+gf)
roasted artichokes + smashed pesto-y peas + quinoa "bread" crumbs (v+gf)
loaded sweet potato + root vegetable fries with shiitake bacon (v+gf)
cauliflower + brussels sprout crust pizza with a white bean spread, caramelized onion (v+gf)
sweet potato tart with garlic chili oil
brussels sprout latkes + maple mustard yogurt (gf)
mini pumpkin empanadas with a spelt crust (v)
heirloom tomato + avocado + zucchini stacks with a tomato almond pesto (v+gf)
spring pea + fava bean guacamole with root chips (v+gf)
grilled artichokes marinated in garlic + lemon (v+gf)
lettuce wraps with black beans, spring onion, pea pesto, + a homemade hot sauce (v+gf)
roasted baby artichokes + grilled radicchio + a garlic balsamic drizzle (v+gf)
beet tartare (v+gf)
swiss chard + roasted garlic dumplings with a walnut sesame miso (v)
mini quiches with jerusalem artichokes + chives (gf)
the best ever cornbread with rosemary + serrano chilies (gf)
sesame crusted quinoa + kale cakes (gf)
loaded homemade hummus (v+gf)
garlic + rosemary socca crepes with creamy leeks and roasted tomatoes (v+gf)
blt lettuce wraps with shiitake "bacon", lettuce, tomato & a chipotle mayo (v+gf)
simple tomato bread with flaky sea salt (v)
grilled vegetable sliders with a lemon walnut pesto (v)
roasted baby artichokes with a garlic lemon aioli (gf)
pumpkin dumplings (v)

entrees

grilled sweet potato stuffed with BBQ baked beans + cilantro yogurt (v+gf)
wild salmon skewers + ginger scallion relish + lemongrass sticky rice (gf)
crispy skinned sweet potato + avocado mash + chimichurri + poached egg (v+gf)
spicy crispy broccoli tacos + tangy cashew cream (v+gf) 
sweet potato noodles + sweet and spicy peanut sauce (v+gf) 
cauliflower shawarma +  homemade (gf+df) chickpea pita (v+gf) 
veggie shepard's pie with a curried sweet potato crust (v+gf)
roasted carrots + sautéed green beans + caramelized fennel + za'atar and how to make the creamiest polenta (gf + df) 
soba + carrot noodles with miso cashew cream + carrot top harissa (v) 
quinoa and potato hash + ratatouille (veg + gf) 
vegetable paella + grilled prawns (gf - veg-option)
coconut lime fish stew (gf + v-option)
peppers stuffed with a ramp + cauliflower fried rice | (v+gf)
black pepper + lime baked (wild) salmon with a snap pea slaw + crispy carrots (gf)
crispy avocado tacos + roasted radishes + sriracha smashed beans (v+gf - option)
beet + farro burgers | chimichurri yogurt (veg)
braised cauliflower + kale with meyers lemons, garlic and olives (gf+v)
turnip, shallot, + chive waffles topped with eggplant and salsa verde (v+gf)
za'atar roasted butternut squash + chickpeas | lemongrass rice | miso tahini (v+gf)
roasted delicata squash stuffed with a millet + leek + pine nut saute + white bean cream (v+gf)
savory pumpkin pie + quinoa crust (gf)
zucchini + corn + sweet potato fritters | poblano + avocado cream | homemade pita bread (gf)
grilled eggplant + roasted tomatoes + scallion miso butter (v+gf)
broccoli stem spaghetti + creamy broccoli pesto + pine nut "cheese" (v)
soba noodles with roasted zucchini, cherry tomatoes + swiss chard pesto (v)
swiss chard enchiladas with avocado + mango salsa and green tahini (v+gf)
falafel tacos with avocado + green harissa (v+gf)
sesame seared wild salmon over a bowl of quinoa, leeks, kale + broccoli (v+gf)
quinoa + white bean burgers with a ramp + chili pesto
falafel + herbed tzatziki (gf)
whole roasted cauliflower + kale pesto (v+gf)
baked sweet potatoes with mustard greens, leeks, white beans + a cilantro tahini (v+gf)
braised lentils over grilled polenta (v+gf)
soba noodles + ginger tahini with crispy kale, shallots + romaine (v)
red beet gnocchi with a meyers lemon pesto (v+gf)
crisp kale + brussels sprout tacos with avocado + a white bean "creama" (v)
pho noodle bowl with a spicy lemongrass broth (v)
spaghetti squash + lentil "meatballs" in a spicy arrabiata sauce (v+gf)
acorn squash stuffed with a warm farro and pine nut salad (v)
raw zucchini "pasta" with an avocado & pea pesto (v+gf)
soba noodles with ramps & kale (v+gf)
zucchini, red bean & quinoa cakes (v+gf)
cauliflower steaks with caramelized fennel and harissa millet (v+gf)
creamy avocado pasta + a balsamic roasted beet salad (v)
toasted sweet potato gnocchi with a walnut + sage pesto (v+gf)
roasted poblanos stuffed with a black bean + quinoa chili (v+gf)
blackened salmon tacos with balsamic onions + cilantro yogurt
quinoa + black bean burger with a smoky avocado spread (v)
perfectly baked salmon (gf)

dessert

roasted wine soaked peaches + plums with whipped aquafaba (v+gf)
open-faced s'mores ice cream sandwiches (df) 
matcha mint chip ice cream (df+gf)
strawberry rhubarb pie-sicles + pie crisp crumbles (df+gf)
rhubarb panna cotta + strawberry coconut crunch (df+gf)
sweet crispy rice clusters (v+gf) 
matcha mochi bites (v+gf)
dark chocolate + mandarin mousse pie with a gingerbread crust + coconut whip (gf+v)
cherry + chocolate + pistachio macaroons (gf+df)
pear + thyme tartlets (v+gf)
peach + honey ice cream cake with a toasted cashew crust (df + gf)
banana ice cream sandwiches with salted honey almond butter cookies (v+gf)
chocolate cupcakes + chocolate ganache (v)
matcha brownies (v+gf)
coconut cream pie | pistachio + toasted coconut crust (df+gf)
raw / oatmeal raisin + cacao nib cookies (v+gf)
coconut rice pudding with roasted cherries (v+gf)
salted dark chocolate bark with hazelnuts, sesame seeds, coconut, currants + cacao nibs (v+gf)
apple + sage + oat crisp ... in a jar! (v+gf)
chocolate + almond butter + banana bites (v+gf)
mango + white peach galette with coconut cream (v+gf)
popsicles two ways: blackberry + basil + yogurt | mango + coconut (gf)
rhubarb ice cream with pistachio chunks (v+gf)
the best olive oil cake you'll ever have 
vanilla cardamom chia seed pudding + honey poached clementines (v+gf)
hazelnut truffles rolled in goji berries (v+gf)
blood orange + olive oil bundtlette cakes (v+gf)
pine nut + peppercorn shortbread (v+gf)
baked apples with pomegranates + pistachios (v+gf)
quince crisp (v+gf)
raw fudge brownies with a vanilla raspberry puree (v+gf)
cherry chia seed parfait (v+gf)
strawberry peach cobbler(v+gf)
vanilla cake + vanilla frosting (v)
date + almond bites rolled in coconut (v+gf)
blueberry key lime tart (v+gf)
chia seed pudding (v+gf)
apple pear pie with a maple walnut crunch (v+gf)
raw chocolates (v+gf)
fig + apple + quinoa crisp (v+gf)
r
aw coconut brownies (v+gf)